Hollywood's Self-Defense

In the movie "Enough", Jennifer Lopez is terrorized physically and emotionally by her husband and is forced to travel the world with her daughter in an effort to hide from him. In the end, she decides the only way to truly escape from him is to kill him with the self-defense skills that she recently learned. In the movie, there is a distinct quote that reads, "You have a divine animal right to protect your own life and the life of your offspring."

A Woman's Journey through Self-Defense

Throughout our blog, we have talked a lot about the suffering of women through sex trafficking, rape, etc. We have named for you all of the statistics we can find and we have told you a ton of heart-breaking stories of women who were tortured sexually and emotionally. Now we are telling you a way to help yourself. Self-Defense. It may not work everytime, but if it helps just one time by protecting a woman from any sort of abuse, then it's worth it.

At the Women's Self-Defense Institute , their mission is simple - empowering women to fight back against crime.

How do they do this?

By providing women training and education in:
•Awareness
•Prevention
•Risk reduction
•Risk avoidance; and
•Self-realization of your own physical power
These tools greatly increase a woman's personal protection options to combat crime.

It's simple, the more prepared you are, the less likely you are to need self-defense. It is something that will give you the peace of mind that if for some reason you are attacked or forced into a situation, you will have the abilities to fight back.